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I was experiencing some stress at work and thought this would perhaps help. I realise in the end that work is work, it is what it is and of course there is no magic pill.
I took 1 capsule in the morning and did not experience any notable change, however, I start having tummy discomfort (bloatedness, heartburn, little appetite) and the only notable change I made to my lifestyle was this supplement. The first day I stopped taking it, already my tummy discomfort had reduced a lot during that particular day. I still have 10 capsules left. I don't think I will finish it.
For me it was expensive but it is what it is, my body cannot take this product. I hope it works better for others.

I leave this review here, not to fault this product but I hope it raises awareness to the community to be more conscious/mindful of how their body reacts when taking supplements as sometimes a tiny change or adjustment like 1 daily supplement can often go unnoticed and you don't realise it could be a "culprit" or "suspect" to some symptom you're experiencing.