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No Bake Chocolate Granola Bars: Marleen’s November Recipe

Sometimes you need a snack that is seriously satisfying. A couple of bites that will keep you full and nourished,

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Fall Trends: Metallic Eyes

Fall is in full swing. No denying it. Our Instagram feed is filled with images of colourful leaves, hot beverages

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Eye on Ingredients: St. John’s Wort and Photosensitivity

How do we know if we want to see a certain ingredient on the back of our product’s label? In

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Top 5 Reasons You (and Your Vagina) Will Love a Menstrual Cup

A significant portion of the world’s population is menstruating as you read this. For most of those experiencing menstruation, the

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Spirulina Smoothie Bowl — Marleen’s October Recipe

You’ve never seen a breakfast more beautiful than instagram’s latest food trend: smoothie bowls. They’re just as delicious as they

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