Tag Health

The Microbiome: Your Skin’s Invisible Ecosystem

There is a quiet world living on the surface of your skin. Invisible to the eye, yet deeply influential, this

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Beauty Sleep, Redefined

Evening Rituals for Skin and Soul There is a moment at the end of the day when everything softens. The

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Detox January – A Gentle Reset for Body, Mind & Skin in 2026

The new year doesn’t ask us to become a new person overnight. It invites us to return to ourselves. After

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Menopause — The Mind

I always thought of myself as someone who had “her emotions under control”—that is, of course, until I entered menopause

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Menopause and Your Body — A New Relationship with Yourself

For many women, menopause feels like uncharted territory, something we know is coming but often aren’t fully prepared for. We

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Menopause 101 — Let’s Get Down to Basics

Your menopause doula, reporting for service! After sharing much of my menopause journey in the last article, it’s time to

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An Introduction: Menopause and the (Re)Birth of the Self

For much of my life, I thrived on pushing myself to extremes. Stress and adrenaline fueled me—coffee, cigarettes, sleepless nights,

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Understanding the Female Cycle: The Foundation of Feeling on Fire (5/5)

We are super proud to introduce you to Renate Schellekens from Mowgli’s Medicine! Through her research and work, Renate helps

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Understanding the Female Cycle: The Foundation of Feeling on Fire (4/5)

We are super proud to introduce you to Renate Schellekens from Mowgli’s Medicine! Through her research and work, Renate helps

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Understanding the Female Cycle: The Foundation of Feeling on Fire (3/5)

We are super proud to introduce you to Renate Schellekens from Mowgli’s Medicine! Through her research and work, Renate helps

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Behind the Brand: milf Cosmetics

Toyah Diebel, founder of milf Cosmetics, became a mother in 2019. In the media & on the road as @toyahgurl,

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Behind the Brand: einhorn — Sustainability & its Impact on our World

If you haven’t already heard about the Berlin-based brand einhorn, then you should know that it is – along with

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Behind the Brand: Susanne Kaufmann

The power of nature forms the cornerstone of Susanne Kaufmann’s beauty, health & wellbeing philosophy – bringing together the beneficial

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Falling in love with your cycle again – “Summer” Phase

Today we’re talking about the cycle phase “Summer” – the second phase after menstruation. It is that time around ovulation

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Amazingy 2k21 Holiday Giveaways (Week 2) — “FYI x Kihon x HIRO” Set // CLOSED

This giveaway has ended. As the Amazingy tradition goes, December marks the return of our hallmark Amazingy Holiday Giveaways –

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Behind the Brand: Abloom Skin Care

Abloom Skin Care is a relatively young Dutch skincare brand, formulated & designed for all skin types and most skin

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Falling in love with your cycle again — “Spring” Phase

Spring, the season that many love and enjoy observing in nature. The temperatures slowly rise, the first plants begin to

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Falling in love with your cycle again – “Winter” Phase

In this article, I introduce you to the fourth phase of the cycle, the “winter” phase – the time of

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Falling in love with your cycle again — “Fall” Phase

Menstruation is just a part of life for menstruating people. But how often do many of us wish not to

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Letting It Flow Again — How I Got My Period Back

Due to a hormonal imbalance, I stopped having my period for about two years. It didn’t bother me at the

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