Known to the medical world as gynoid lipodystrophy, on the street, cellulite runs with a more colorful, yet no less
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As some of you might know, Floris and I are the proud parents of a 3-year-old son named Jamie. Like
Following a diet often brings one a sense of fulfillment to the overall wellbeing of one’s body. Abiding by certain
Do you ever wonder why you wake up in the morning with a flat belly, only to finish the day
Sugar cravings can strike at all times of the day and are often accompanied by hunger pangs or an energy
For those of you hearing the words palm oil for the first time, your mind might be drifting to an
Snacking in the office isn’t just about what’s easy, or necessarily what’s deemed “healthy”. What I’m trying to say is,
For someone who likes to indulge in chocolatey treats, the past couple weeks are maybe the most tempting of the
My Dad always used to say: “A cold, left untreated, usually lasts for seven days and when treated it lasts
Superfood is a buzzword that is trending in the health, fitness and beauty realms. What’s not to love about a super
Yes, you read the title right. I’m talking about a vegan*, gluten free cake that is so nutrient dense, it puts your
There is one salad that, for me, represents the epitome of summer freshness: simple watermelon chunks tossed together with feta
September is Raw Month at Amazingy HQ. After all the indulgences of the summer, it’s time to get back to
Cilantro-Coconut Oil – Pesto …is a truly wonderful, delicious treat and it’s versatile. It can be used as a dip,
I changed my diet a few years ago and part of it was that I stopped drinking milk. As the
