Tag Food

Let’s Talk: Gut Health — A Simple 2-Step Process to a Healthier Gut ASAP

Digestive well-being is a global obsession, and a lot of the hype surrounding it is concerning bacteria. Your gut is

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No Bake Chocolate Granola Bars: Marleen’s November Recipe

Sometimes you need a snack that is seriously satisfying. A couple of bites that will keep you full and nourished,

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Spirulina Smoothie Bowl — Marleen’s October Recipe

You’ve never seen a breakfast more beautiful than instagram’s latest food trend: smoothie bowls. They’re just as delicious as they

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An Omnivore Goes Vegan for a Week

I never ever ever even thought about becoming a vegan, cheese-lover that I am. I was a vegetarian for a

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Fresh Summer Rolls: Marleen’s August Recipe

This recipe comes to you from Marleen Visser. For more health-conscious fun recipes, visit Marleen’s blog Share Love Not Secrets.

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The Clean 15 and the Dirty Dozen: What Your Produce Policy Should Look Like

In an ideal world, we would all shop from our local farmer’s market, where everything would be organic, seasonal, and

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Why is coconut oil so bad?

In the aftermath of the American Heart Association’s (AHA) recent bashing on coconut oil, eye brows have been raised and

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Coconut Yoghurt Berry Pops

The sweltering dog days of summer have already begun and that means it’s time for some icy sweet treats. There’s

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Creating a balanced pH for glowing skin

Balancing your pH level for beautiful radiant skin isn’t so much about outer health than it is about inner health.

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Easy Guide to Fermenting Your Own Veggies

Our gut has been dubbed our second brain…ever heard the phrase “trust your gut feeling”? And fermented foods are your

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The Health Benefits of Oregano Oil

My fondest memory of encountering oregano is as a child hiking in the arid Greek mountain side. There, the oregano

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Behind the Brand: Therapi Honey Skincare

Therapi is a honey-based skincare line that has been making a lot of buzz lately, and it’s not just from

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Beets & Berries – Salad in a Jar

This recipe comes to you from Marleen Visser. This is one of the first recipes the lovely dutch model turned

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Go Local: Coffee by Tres Cabezas

All coffee is not made equal. In fact, coffee can be extraordinarily complex. Perhaps it’s the hundreds of potential ways

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Healthy Eats: Delicious Avocado Mac ’n’ Cheese

Mac ’n’ cheese is one of my all time favourite comfort foods. It reminds me of being a child and

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Go Green (Tea)!

Around a year ago, I made a life-changing decision. I decided to go green and to get myself completely off

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Coffee Addicts Rejoice! 7 Reasons Coffee is Good for Your Health

For many of us, coffee is the first thought to pop into our head in the early morning. The smell

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Top 5 healthy recipes every sweet tooth needs to know

Did someone say sugar? The crew at Amazingy loves to eat sweets, and we’re always keen to find and try

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Quick Kitchen: Rocket Popsicles

This recipe comes to you from the brand new ice cream cook book ‘Altijd ijs’ by Marleen Visser. This is the

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Top 5 Food Swaps For a Flat Tummy

Food makes us bloat. It’s true, and there are certain foods make you blow up like a balloon. What’s worse

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