Category Life & Style

When dieting becomes more than just restricted eating

Following a diet often brings one a sense of fulfillment to the overall wellbeing of one’s body. Abiding by certain

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How to get rid of a bloated belly

Do you ever wonder why you wake up in the morning with a flat belly, only to finish the day

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Office Faves: Pai Rosehip Bioregenerate Oil

I want to start this review by saying that I have a particularly special bond with Pai’s Rosehip Oil. It

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Top 5 Ways to Curb Your Sugar Cravings

Sugar cravings can strike at all times of the day and are often accompanied by hunger pangs or an energy

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Palm Oil: What It Is & Why We Must Find a More Sustainable Solution

For those of you hearing the words palm oil for the first time, your mind might be drifting to an

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Healing Sex

Original post by Wendy Strgar, founder of Good Clean Love “If we could heal only one thing in the human

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Natalia Does Trends: Back to Black

The nineties called… They said they’re more than happy to see us lining the whole eye again! This throwback look

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Office Health Hacks: Top 5 Snacks

Snacking in the office isn’t just about what’s easy, or necessarily what’s deemed “healthy”. What I’m trying to say is,

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My body hair! It’s everywhere!

The hair that we have on our bodies and what we choose to do with it is as unique as

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Decluttering your Life – 7 Things I learned from Marie Kondo

When you gaze through the shelves at your local bookstore, you might have seen the name Marie Kondo pop up.

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Skincare tips for a snowy holiday

The new year has barely had time to start and the first holidays are already booked. Winter sport fans can

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Winter in the sun: Here’s how to prepare your skin for a trip to Thailand

New Years Eve behind is us, yet there’s still a big chunk of winter up ahead, and a lot of

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Quick Kitchen: Raw vegan chocolate truffles

For someone who likes to indulge in chocolatey treats, the past couple weeks are maybe the most tempting of the

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Arriving to Berlin winter: a survival-how-to

It was fall 2013. Change was in the air. My partner and I had planned to pack up our life

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Bye Bye Cold: How to stay healthy this winter

My Dad always used to say: “A cold, left untreated, usually lasts for seven days and when treated it lasts

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Boost your spirit during the darker winter months

Wintertime is just around the corner and the thought of the long, cold, dark passage is enough to inspire dread

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Colon Hydrotherapy: Don’t try this at home

For most people, a mere mention of colon hydrotherapy can stir up discomfort in the no-go zone. The somewhat taboo

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Go local with your superfoods

Superfood is a buzzword that is trending in the health, fitness and beauty realms. What’s not to love about a super

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The Surprising Benefits of Filtered Water

Humans, as everyone knows, are primarily composed of water. At birth, we’re made up of around 80% water, and even

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Quick Kitchen: Chocolate cake for breakfast

Yes, you read the title right. I’m talking about a vegan*, gluten free cake that is so nutrient dense, it puts your

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