Listening to the Heart When I went through premature menopause I had to navigate a body that seemed foreign and
Continue reading…
I always thought of myself as someone who had “her emotions under control”—that is, of course, until I entered menopause
For many women, menopause feels like uncharted territory, something we know is coming but often aren’t fully prepared for. We
Your menopause doula, reporting for service! After sharing much of my menopause journey in the last article, it’s time to
For much of my life, I thrived on pushing myself to extremes. Stress and adrenaline fueled me—coffee, cigarettes, sleepless nights,
Do you know that feeling, when you have so many good things to choose from that you just can’t make
My skin and I have been through a lot – especially in the last 5 years. Right before I became
Spring, the season that many love and enjoy observing in nature. The temperatures slowly rise, the first plants begin to
In this article, I introduce you to the fourth phase of the cycle, the “winter” phase – the time of
Menstruation is just a part of life for menstruating people. But how often do many of us wish not to
Due to a hormonal imbalance, I stopped having my period for about two years. It didn’t bother me at the
May I introduce myself? My name is Dunja, and I am a former Amazingy team member. Last year, I left
I don’t know about you, but my skin hates winter – especially harsh & cold Berlin winters. When you have
It’s been over a year since my first “juicing” article went online – and yes, I’m still juicing ? This
Stop and smell the roses: Frances Shoemack, founder of the natural fragrance brand Abel Odor, recently shared some of her
The words “supercritical CO2 extraction” didn’t cross my lips until I heard about the trending (and incredibly helpful) CBD oil
Whenever friends or acquaintances would solemnly announce that a 3- or 5- or even 7-day juice cleanse was imminent, I
The winter holiday shopping bonanza has begun once again, and your head is probably already starting to spin as the
Members of the Amazingy team speak on what they love & adore about using the Gua Sha stone as part
Admittedly, when I first held the Rose Quartz Roller in my hands, it reminded me of an accessory that one