{"id":18367,"date":"2017-10-06T07:00:01","date_gmt":"2017-10-06T05:00:01","guid":{"rendered":"https:\/\/amazingy.com\/magazine\/?p=18367\/"},"modified":"2019-12-28T20:24:08","modified_gmt":"2019-12-28T19:24:08","slug":"spirulina-smoothie-bowl-marleens-october-recipe","status":"publish","type":"post","link":"https:\/\/amazingy.com\/magazine\/spirulina-smoothie-bowl-marleens-october-recipe\/","title":{"rendered":"Spirulina Smoothie Bowl \u2014 Marleen&#8217;s October Recipe"},"content":{"rendered":"<p><strong>You&#8217;ve never seen a breakfast more beautiful than instagram&#8217;s latest food trend: smoothie bowls. They&#8217;re just as delicious as they are aesthetically pleasing, giving you a a more satisfying experience than slurping down a smoothie in two seconds. Add your favorite fruit and nuts as topping to add texture. This spirulina smoothie bowl has a gorgeous turquoise color and is the perfect way to start the day.<\/strong><\/p>\n<h3>Ingredients<\/h3>\n<p><strong>For 1 large bowl<\/strong><\/p>\n<ul>\n<li>1 ripe banana, frozen<\/li>\n<li>1 ripe mango<\/li>\n<li>1\/2 cup milk<\/li>\n<li>1tsp spirulina<\/li>\n<li>handfull blueberries<\/li>\n<li>1\/2 cucumber<\/li>\n<li>10 mint leafs<\/li>\n<\/ul>\n<p>Toppings:<\/p>\n<ul>\n<li>almonds, roughly chopped<\/li>\n<li>berries<\/li>\n<li>coconut, fine and\/or flakes<\/li>\n<li>50g chocolate, melted &#8211; au bain marie<\/li>\n<li>mint leafs<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong> Add all the ingredients in the kitchen machine and adjust the mixture to taste. Pour the mixture in a bowl.Top with almonds, berries, coconut, 50g chocolate and mint or other desired toppings.<\/p>\n<p><strong>Tip:<\/strong> make sure all your ingredients are very ripe to prevent a bitter taste. In case of emergency you can compensate bitterness with sweet fruit like (extra) banana, a bit of honey or vanilla-extract.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve never seen a breakfast more beautiful than instagram&#8217;s latest food trend: smoothie bowls. They&#8217;re just as delicious as they<\/p>\n<p><a class=\"continue-reading\" href=\"https:\/\/amazingy.com\/magazine\/spirulina-smoothie-bowl-marleens-october-recipe\/\">Continue reading&#8230;<\/a><\/p>\n","protected":false},"author":219,"featured_media":18372,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[127,105,2859],"tags":[1897,1477,1941,93,1963,1942,2061,2058],"brand":[],"problems-concerns":[],"class_list":["post-18367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-organic-recipes-healthy","category-eco-organic-lifestyle","category-recipe","tag-body","tag-detox","tag-diet","tag-do-it-yourself-diy","tag-environment","tag-food","tag-health","tag-quick-kitchen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Spirulina Smoothie Bowl \u2014 Marleen&#039;s October Recipe | Amazingy Mag<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amazingy.com\/magazine\/spirulina-smoothie-bowl-marleens-october-recipe\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amazingy.com\\\/magazine\\\/spirulina-smoothie-bowl-marleens-october-recipe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/amazingy.com\\\/magazine\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spirulina Smoothie Bowl \u2014 Marleen&#8217;s October Recipe\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spirulina Smoothie Bowl \u2014 Marleen's October Recipe | Amazingy Mag","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amazingy.com\/magazine\/spirulina-smoothie-bowl-marleens-october-recipe\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/amazingy.com\/magazine\/spirulina-smoothie-bowl-marleens-october-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/amazingy.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"Spirulina Smoothie Bowl \u2014 Marleen&#8217;s October Recipe"}]}]}},"_links":{"self":[{"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/posts\/18367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/users\/219"}],"replies":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/comments?post=18367"}],"version-history":[{"count":0,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/posts\/18367\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/media\/18372"}],"wp:attachment":[{"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/media?parent=18367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/categories?post=18367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/tags?post=18367"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/brand?post=18367"},{"taxonomy":"problems-concerns","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/problems-concerns?post=18367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}