{"id":17248,"date":"2017-03-14T13:04:19","date_gmt":"2017-03-14T12:04:19","guid":{"rendered":"http:\/\/amazingy.com\/magazine\/?p=17248\/"},"modified":"2019-12-28T20:11:21","modified_gmt":"2019-12-28T19:11:21","slug":"beets-n-berries-salad-jar","status":"publish","type":"post","link":"https:\/\/amazingy.com\/magazine\/beets-n-berries-salad-jar\/","title":{"rendered":"Beets & Berries – Salad in a Jar"},"content":{"rendered":"

This recipe comes to you from Marleen Visser. This is one of the first recipes the lovely dutch model turned foodie\u00a0is sharing with us, but it definitely wont be the last. For more health-conscious fun recipes, visit Marleen\u2019s blog Share Love Not Secrets. The idea of meal prepping salads in mason jars has been trending this spring and it\u2019s the perfect idea for something colorful, convenient and healthy.<\/strong><\/p>\n

For 4 small or 2 large salads. This recipes is based on 4 small salads.<\/p>\n

Ingredients<\/h3>\n

Yogurt mint dressing:<\/strong>
\n5\u00a0tbsp. Greek yogurt
\n1\u00a0tbsp. honey
\n10 mint leaves, finely chopped
\n1\u00a0tbsp. olive oil
\n1-1.5 tbsp. lime juice, to taste
\npinch of salt & pepper, to taste<\/p>\n

Salad:<\/strong>
\n1 cucumber, sliced
\n2 avocado\u2019s, halved and sliced
\n4 beetroots, diced
\n120 g. goat cheese, crumbled
\n100 g. baby spinach
\nhandful blue berries and blackberries
\nhandful of almonds, roughly chopped<\/p>\n

Materials<\/strong>
\n4 x 1\/2 l. jar<\/p>\n

Instructions<\/h3>\n

Mix the Greek yogurt, honey, mint leaves, olive oil, lime juice, salt and pepper.
\nStart filling the jars with 2 tbsp of yogurt mint dressing per jar.
\nLayer the following\u00a0ingredients per jar: 1\/4 cucumber, 1\/2 avocado, 1 beetroot, 30 g. goat cheese, 25 gr.\u00a0baby spinach.
\nTop with berries and almonds.<\/p>\n","protected":false},"excerpt":{"rendered":"

This recipe comes to you from Marleen Visser. This is one of the first recipes the lovely dutch model turned<\/p>\n

Continue reading…<\/a><\/p>\n","protected":false},"author":219,"featured_media":17258,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[127,105,2859],"tags":[1941,1942,2061],"brand":[],"problems-concerns":[],"class_list":["post-17248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-organic-recipes-healthy","category-eco-organic-lifestyle","category-recipe","tag-diet","tag-food","tag-health"],"yoast_head":"\nBeets & Berries - Salad in a Jar | Amazingy Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amazingy.com\/magazine\/beets-n-berries-salad-jar\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amazingy.com\\\/magazine\\\/beets-n-berries-salad-jar\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/amazingy.com\\\/magazine\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beets & Berries – Salad in a Jar\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beets & Berries - Salad in a Jar | Amazingy Magazine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amazingy.com\/magazine\/beets-n-berries-salad-jar\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/amazingy.com\/magazine\/beets-n-berries-salad-jar\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/amazingy.com\/magazine\/"},{"@type":"ListItem","position":2,"name":"Beets & Berries – Salad in a Jar"}]}]}},"_links":{"self":[{"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/posts\/17248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/users\/219"}],"replies":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/comments?post=17248"}],"version-history":[{"count":0,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/posts\/17248\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/media\/17258"}],"wp:attachment":[{"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/media?parent=17248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/categories?post=17248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/tags?post=17248"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/brand?post=17248"},{"taxonomy":"problems-concerns","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/wp-json\/wp\/v2\/problems-concerns?post=17248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}