Juicy Update: How juicing became a part of my life

It’s been over a year since my first “juicing” article went online – and yes, I’m still juicing ? This

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How I got into juicing – without mutating into a “detox” zombie

Whenever friends or acquaintances would solemnly announce that a 3- or 5- or even 7-day juice cleanse was imminent, I

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Amazingy Guides: A Sustainable 3-Day Detox Diet Plan

What does a healthy detox diet plan look like? “A detox requires the expected exclusions – like no caffeine, no alcohol,

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Amazingy Guides: A Sustainable Detox – Reducing the Toxic Load

As detoxing has become more popular, it’s stirred a lot of controversy among health experts – leaving many people confused

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Let’s Talk: Intermittent Fasting — Getting Hungry to Stay Healthy

When it comes to leading a healthier lifestyle, it feels like there is some new trendy diet that people swear

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An Omnivore Goes Vegan for a Week

I never ever ever even thought about becoming a vegan, cheese-lover that I am. I was a vegetarian for a

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The Health Benefits of Oregano Oil

My fondest memory of encountering oregano is as a child hiking in the arid Greek mountain side. There, the oregano

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Gym Bag Must-Haves

I may have gone slightly overboard in my chocolate binging during the holiday season, and, recently, I’ve decided to get

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Go Green (Tea)!

Around a year ago, I made a life-changing decision. I decided to go green and to get myself completely off

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Coffee Addicts Rejoice! 7 Reasons Coffee is Good for Your Health

For many of us, coffee is the first thought to pop into our head in the early morning. The smell

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When dieting becomes more than just restricted eating

Following a diet often brings one a sense of fulfillment to the overall wellbeing of one’s body. Abiding by certain

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Why You Want More Seaweed in Your Life

For most of my life, seaweed has been something that was either wrapping around my ankles at the beach or

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Raw Month: Apple Cider Vinegar

September is Raw Month at Amazingy HQ. After all the indulgences of the summer, it’s time to get back to

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