Lethargy is a symptom causing a lack of energy, fatigue and dwindled enthusiasm.
Also see low energy
The menstrual cycle is something beautiful – it is a way to connect with one’s own body and truly listen
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Whenever friends or acquaintances would solemnly announce that a 3- or 5- or even 7-day juice cleanse was imminent, I
What does a healthy detox diet plan look like? “A detox requires the expected exclusions – like no caffeine, no alcohol,
As detoxing has become more popular, it’s stirred a lot of controversy among health experts – leaving many people confused
Good sleep: it’s real, it’s free, and it can start tonight! A “good night’s sleep” means something different for everyone,
Picture this: You’re sitting at work, you can’t concentrate, and you begin to notice a slight headache… then a colleague
I never ever ever even thought about becoming a vegan, cheese-lover that I am. I was a vegetarian for a
When you work in an office, staring at a computer all day long can quickly make you forget about your
Derived from all manner of flora and fauna, essential oils are potent elixirs that seem fit for a magic potion.
My fondest memory of encountering oregano is as a child hiking in the arid Greek mountain side. There, the oregano
Did you know that you spend approximately half of your waking hours at your job? Regardless of whether you work
Around a year ago, I made a life-changing decision. I decided to go green and to get myself completely off
Unless you’ve been living under a rock, you’ve probably stumbled upon the term ‘color correcting’ in the past couple months.
For many of us, coffee is the first thought to pop into our head in the early morning. The smell
Emotions may seem like a mystery, at least, that’s how I feel most of the time. I can be as
Snacking in the office isn’t just about what’s easy, or necessarily what’s deemed “healthy”. What I’m trying to say is,
How often do you wake up after a full night of sleep and feel like you can go right back
