FatigueWhat is fatigue:Fatigue is usually a symptom of an underlying condition. It presents as feeling weak, tired and lacking energy.Also see low energy
Let’s be honest, you’ve probably been hearing for a while now about the benefits of facial massages, gua sha, dry
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Today we’re talking about the cycle phase “Summer” – the second phase after menstruation. It is that time around ovulation
Spring, the season that many love and enjoy observing in nature. The temperatures slowly rise, the first plants begin to
In this article, I introduce you to the fourth phase of the cycle, the “winter” phase – the time of
Menstruation is just a part of life for menstruating people. But how often do many of us wish not to
It’s been over a year since my first “juicing” article went online – and yes, I’m still juicing ? This
The notion that the source of your skin’s woes might be a little more than skin deep is becoming even
What does a healthy detox diet plan look like? “A detox requires the expected exclusions – like no caffeine, no alcohol,
Admittedly, when I first held the Rose Quartz Roller in my hands, it reminded me of an accessory that one
Picture this: You’re sitting at work, you can’t concentrate, and you begin to notice a slight headache… then a colleague
When you work in an office, staring at a computer all day long can quickly make you forget about your
Derived from all manner of flora and fauna, essential oils are potent elixirs that seem fit for a magic potion.
Did you know that you spend approximately half of your waking hours at your job? Regardless of whether you work
You’ve probably asked yourself plenty of times: do I really need to use eye cream? It seems like such a
All coffee is not made equal. In fact, coffee can be extraordinarily complex. Perhaps it’s the hundreds of potential ways
Around a year ago, I made a life-changing decision. I decided to go green and to get myself completely off
Unless you’ve been living under a rock, you’ve probably stumbled upon the term ‘color correcting’ in the past couple months.
For many of us, coffee is the first thought to pop into our head in the early morning. The smell
