Exfoliation is either the manual or chemical process which removes the oldest (and dead) skin cells from the outer most layer of the skin.
Exfoliation speeds up the process of the turn over of cells, which inevitable slows as we age. By exfoliating dead cells are removed and fresher, softer and younger skin are left behind.
Note: Avoid over exfoliation as it can damage the outer skin barrier, 2-3 times a week is optimal. Coarse scrubs that contain grains such as coffee or nut shell are better for the body where the skin it tougher, and should be avoided on the face.
AHAs, PHAs & BHAs are commonly used acids in the skincare industry. There are multiple AHAs and PHAs, whereas the
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