Our gut has been dubbed our second brain…ever heard the phrase “trust your gut feeling”? And fermented foods are your
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My fondest memory of encountering oregano is as a child hiking in the arid Greek mountain side. There, the oregano
I may have gone slightly overboard in my chocolate binging during the holiday season, and, recently, I’ve decided to get
Mac ’n’ cheese is one of my all time favourite comfort foods. It reminds me of being a child and
Around a year ago, I made a life-changing decision. I decided to go green and to get myself completely off
For many of us, coffee is the first thought to pop into our head in the early morning. The smell
Food makes us bloat. It’s true, and there are certain foods make you blow up like a balloon. What’s worse
As some of you might know, Floris and I are the proud parents of a 3-year-old son named Jamie. Like
Following a diet often brings one a sense of fulfillment to the overall wellbeing of one’s body. Abiding by certain
Sugar cravings can strike at all times of the day and are often accompanied by hunger pangs or an energy
Snacking in the office isn’t just about what’s easy, or necessarily what’s deemed “healthy”. What I’m trying to say is,
For someone who likes to indulge in chocolatey treats, the past couple weeks are maybe the most tempting of the
My Dad always used to say: “A cold, left untreated, usually lasts for seven days and when treated it lasts
Superfood is a buzzword that is trending in the health, fitness and beauty realms. What’s not to love about a super
Yes, you read the title right. I’m talking about a vegan*, gluten free cake that is so nutrient dense, it puts your
For most of my life, seaweed has been something that was either wrapping around my ankles at the beach or
There are countless beauty related tips and DIY tricks floating around on the world wide web, all promising to offer
November at Amazingy is all about the health benefits of different plants and herbs. With fall on its way out
September is Raw Month at Amazingy HQ. After all the indulgences of the summer, it’s time to get back to
