{"id":17255,"date":"2017-03-14T13:03:56","date_gmt":"2017-03-14T12:03:56","guid":{"rendered":"http:\/\/amazingy.com\/magazine\/?p=17255\/"},"modified":"2019-12-28T20:11:46","modified_gmt":"2019-12-28T19:11:46","slug":"beete-beeren-salat-im-glas","status":"publish","type":"post","link":"https:\/\/amazingy.com\/magazine\/de\/beete-beeren-salat-im-glas\/","title":{"rendered":"Beete & Beeren \u2013 Salat im Glas"},"content":{"rendered":"

Wir haben ein weiteres tolles Rezept von Marleen Visser f\u00fcr euch. Das ehemalige Model teilt ihre gesunden und \u00fcberaus leckeren Rezepte regelm\u00e4\u00dfigen auf ihrem Blog Share Love Not Secrets und im Amazingy Office sind wirklich alle ganz verr\u00fcckt nach Marleen’s Kreationen. Dieser k\u00f6stliche Salat kommt in Einmachglas daher und eignet sich somit perfekt als Mittagessen f\u00fcr die Arbeit.<\/strong><\/p>\n

Mengenangaben reichen f\u00fcr vier kleine oder zwei gro\u00dfe Portionen.<\/p>\n

Zutaten:<\/h3>\n

Joghurt-Minz-Dressing:<\/strong>
\n5 EL griechischer Joghurt
\n1 EL Honig
\n10 Minzbl\u00e4tter, fein gehackt
\n1 EL Oliven\u00f6l
\n1-1,5 EL Limettensaft
\nPrise Salz, etwas Pfeffer<\/p>\n

Salat:<\/strong>
\n1 Gurke, in Streifen geschnitten
\n2 Avocado, halbiert und in W\u00fcrfel geschnitten
\n4 Rote Beeten, gew\u00fcrfelt
\n120g Ziegenk\u00e4se, zerkr\u00fcmelt
\n100g Baby-Spinat
\nhandvoll Blaubeeren und Schwarze Johannisbeeren
\nHandvoll grob gehackte Mandeln<\/p>\n

Zubeh\u00f6r:<\/strong>
\n4 x Gl\u00e4ser, die 1\/2L fassen<\/p>\n

Zubereitung:<\/h3>\n

Joghurt, Honig, Minze, \u00d6l, Limettensaft vermischen und mit Salz und Pfeffer abschmecken. In die Gl\u00e4ser jeweils 2 EL von dem Dressing geben.
\nDanach die Zutaten nacheinander in die Gl\u00e4ser schichten: \u00bc der Gurke, \u00bd Avocado, 1 Rote Beete, 30g Ziegenk\u00e4se, 25g Spinat. Zuletzt die Beeren und Mandel als Topping hinzuf\u00fcgen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Wir haben ein weiteres tolles Rezept von Marleen Visser f\u00fcr euch. Das ehemalige Model teilt ihre gesunden und \u00fcberaus leckeren<\/p>\n

Continue reading…<\/a><\/p>\n","protected":false},"author":219,"featured_media":17260,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[128,111,2860],"tags":[1943,1944,2062],"brand":[],"problems-concerns":[],"class_list":["post-17255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essen-gesund-bio-tips","category-lifestyle-eco-bio-beauty","category-rezept","tag-diaet","tag-essen","tag-gesundheit"],"yoast_head":"\nBeete & Beeren \u2013 Salat im Glas | Amazingy Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amazingy.com\/magazine\/de\/beete-beeren-salat-im-glas\/\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/amazingy.com\\\/magazine\\\/de\\\/beete-beeren-salat-im-glas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/amazingy.com\\\/magazine\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beete & Beeren \u2013 Salat im Glas\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beete & Beeren \u2013 Salat im Glas | Amazingy Magazine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amazingy.com\/magazine\/de\/beete-beeren-salat-im-glas\/","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/amazingy.com\/magazine\/de\/beete-beeren-salat-im-glas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/amazingy.com\/magazine\/de\/"},{"@type":"ListItem","position":2,"name":"Beete & Beeren \u2013 Salat im Glas"}]}]}},"_links":{"self":[{"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/posts\/17255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/users\/219"}],"replies":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/comments?post=17255"}],"version-history":[{"count":0,"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/posts\/17255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/media\/17260"}],"wp:attachment":[{"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/media?parent=17255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/categories?post=17255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/tags?post=17255"},{"taxonomy":"brand","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/brand?post=17255"},{"taxonomy":"problems-concerns","embeddable":true,"href":"https:\/\/amazingy.com\/magazine\/de\/wp-json\/wp\/v2\/problems-concerns?post=17255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}