Category Food

Vegan Hot Chocolate with Coconut Cream — Share Love Not Secrets

Is it just us, or is the cold already seeping into your bones, too? ❄️ Thankfully, Marleen from Share Love Not

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Vegan Coconut Butter & Raspberry Cups — Recipe

So this one’s for all of our vegan readers out there — maybe you’re prepping yourselves for a holiday dinner extravaganza at your place and need another vegan-friendly dessert to round off the menu? Or is it that you’ve been invited to spend an evening dining with loved ones and you want to contribute something that’s absolutely delicious (which you can also partake in, of course 😉 )? Whatever the case may be, one thing is certain: you must try out these coconut butter & raspberry cups! These yummy little morsels are sure to be a hit with vegans and non-vegans alike 🙂

Let’s Talk: Greenwashing — Don’t let the marketers fool you

If you’re like me, you’ve probably fooled by greenwashing before: when you’re strolling through the aisles of your local market,

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Let’s Talk: Intermittent Fasting — Getting Hungry to Stay Healthy

When it comes to leading a healthier lifestyle, it feels like there is some new trendy diet that people swear

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Let’s Talk: Gut Health — A Simple 2-Step Process to a Healthier Gut ASAP

Digestive well-being is a global obsession, and a lot of the hype surrounding it is concerning bacteria. Your gut is

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No Bake Chocolate Granola Bars: Marleen’s November Recipe

Sometimes you need a snack that is seriously satisfying. A couple of bites that will keep you full and nourished,

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Spirulina Smoothie Bowl — Marleen’s October Recipe

You’ve never seen a breakfast more beautiful than instagram’s latest food trend: smoothie bowls. They’re just as delicious as they

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An Omnivore Goes Vegan for a Week

I never ever ever even thought about becoming a vegan, cheese-lover that I am. I was a vegetarian for a

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Fresh Summer Rolls: Marleen’s August Recipe

This recipe comes to you from Marleen Visser. For more health-conscious fun recipes, visit Marleen’s blog Share Love Not Secrets.

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The Clean 15 and the Dirty Dozen: What Your Produce Policy Should Look Like

In an ideal world, we would all shop from our local farmer’s market, where everything would be organic, seasonal, and

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Why is coconut oil so bad?

In the aftermath of the American Heart Association’s (AHA) recent bashing on coconut oil, eye brows have been raised and

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Coconut Yoghurt Berry Pops

The sweltering dog days of summer have already begun and that means it’s time for some icy sweet treats. There’s

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Easy Guide to Fermenting Your Own Veggies

Our gut has been dubbed our second brain…ever heard the phrase “trust your gut feeling”? And fermented foods are your

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Quick Kitchen: Broccoli & Cauliflower Soup

This 6 ingredient broccoli and cauliflower soup is beautifully green, filling, low-cal, and delicious. It is the perfect comforting soup

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Beets & Berries – Salad in a Jar

This recipe comes to you from Marleen Visser. This is one of the first recipes the lovely dutch model turned

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Go Local: Coffee by Tres Cabezas

All coffee is not made equal. In fact, coffee can be extraordinarily complex. Perhaps it’s the hundreds of potential ways

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Healthy Eats: Delicious Avocado Mac ’n’ Cheese

Mac ’n’ cheese is one of my all time favourite comfort foods. It reminds me of being a child and

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Go Green (Tea)!

Around a year ago, I made a life-changing decision. I decided to go green and to get myself completely off

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Coffee Addicts Rejoice! 7 Reasons Coffee is Good for Your Health

For many of us, coffee is the first thought to pop into our head in the early morning. The smell

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Fall Treat: Caramel Apples with Graham Cracker Crust

Although we have been blessed with a beautiful late and hot summer this year, I’m, personally, so excited for fall.

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