Our obsession with ‘skin maturity’ isn’t something new, but the empirical research of it is. To this day, there have
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The menstrual cycle is something beautiful – it is a way to connect with one’s own body and truly listen
What is ‘creative sound’ — and how can it help re:solve (internal) conflict? While most of us can’t help but
The words “supercritical CO2 extraction” didn’t cross my lips until I heard about the trending (and incredibly helpful) CBD oil
Raw cacao: the most delicious and most controversial raw ingredient. The internet is buzzing with differing facts about chocolate, and
The emphasis on safe (& healthy) ingredientshas spread far beyond the dinner plate. In years past, it was common practice
Discovering varicose veins on your legs can be quite unsettling – though perhaps worse is hearing your doctor say that
There is one thing for sure about a common cold – it’s pretty common. In the office, on public transport,
When I hear the term ‘chemical-free’, I associate it with the trust I would give to a safe, environmentally friendly
Whenever friends or acquaintances would solemnly announce that a 3- or 5- or even 7-day juice cleanse was imminent, I
In a society which predicates itself on overconsumption, maintaining a sustainable lifestyle will be met with more than enough obstacles.
What does a healthy detox diet plan look like? “A detox requires the expected exclusions – like no caffeine, no alcohol,
As detoxing has become more popular, it’s stirred a lot of controversy among health experts – leaving many people confused
I scream, you scream, we all scream for ice cream! The incomparable Marleen Visser of sweet & veggie food blog Share
It seems like every holiday season becomes yet another eating, drinking and partying marathon – until the onset of the
The winter holiday shopping bonanza has begun once again, and your head is probably already starting to spin as the
Good sleep: it’s real, it’s free, and it can start tonight! A “good night’s sleep” means something different for everyone,
At a glance, dry skin and dehydrated skin often pass off as the same problem. The symptoms for each can
What harmful ingredients are lurking in your beloved self-care products? In the steps towards living a greener, more toxic-free life,
In recent years, personal care products advocating for natural & organic ingredients have become the crème de la crème when
