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Easy Guide to Fermenting Your Own Veggies

Our gut has been dubbed our second brain…ever heard the phrase “trust your gut feeling”? And fermented foods are your gut’s best friend. Here’s a pretty basic and simple guide to fermenting your own veggies easily with tools you already have. There are, of course, more sophisticated ways to ferment, but that’s for another time. Reasons to Eat Fermented Foods They restore good bacteria in your gut Improve digestion They

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Kjaer Weis Summer Collection 2017: Review and Swatches

This season seems to be filled with one hot release after another. And to be honest, the newest products by organic luxury brand Kjaer Weis have been my favorites so far. Adding to their amazing collection of cream products, Kjaer Weis has launched a new lipstick color, a highlighter, a bronzer and another foundation shade. Each product has had my heart beating faster, as they appear to be the missing

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How your emotions reflect in your skin

Your skin has its own emotional life. It comes in contact with every act of love, hardship, laugher, play and stress you encounter. It’s filled with all of your feelings, regardless if you choose to embrace them or suppress them. While your skin can’t articulate how it feels, it will show you in the only way it knows how: from radiating a healthy happy glow to revealing an angry eczema

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Fuller, thicker, stronger growing hair

Hair, skin and nails are often the last part of the body to receives vital nutrients. They are also the buffer to the outer world, constantly receiving daily wear and tear of life. The result of the body’s neglect to its extremities plus the external bashing, are what contribute to the foundation of good growth, strength and health of hair, or lack there of. Hair needs to be kept in

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How to protect your hair from sun damage

Summer is on it’s way and while it might be the best time of year in Berlin, those long summer days can spell doom for that silky head of hair you’ve been working on all year. Excessive sun exposure, with its high concentration of UVA and UVB radiation, is extremely damaging to the hair. Pair that sunshine with summer’s beloved water activities, and that salty or chlorinated water can leave your

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